9 Uplifting Catholic Prayers for Grief and Loss

There is no feeling of loss than is experienced when you have the passing of a loved one. Finding God’s comfort in the absence of their presence can help to alleviate some grief. Seeking reassurance in God’s word and His promises can do a lot to reaffirm one’s strength. These uplifting Catholic prayers for grief and loss serve as just some examples to the types of prayers you can recite for peace.

Prayer #1

Dearest Jesus, who wept at the death of your friend
and taught that they who mourn shall be comforted,
grant us the comfort of your presence in our loss.
Send Your Holy Spirit to direct us
lest we make hasty or foolish decisions.
Send Your Spirit to give us courage
lest through fear we recoil from living.
Send Your Spirit to bring us your peace
lest bitterness, false guilt, or regret take root in our hearts.

The Lord has given.
The Lord has taken away.
Blessed be the name of the Lord.


Prayer #2

God, you sacrificed your son so that we and our children would transcend physical death. We know that you grieved when he was crucified and that you grieve over all the atrocities done by men — especially in your name. You know and understand grief as you know and understand all. You know best how to comfort these parents. Lift their hearts up to you and fill them with your peace. Your understanding is beyond our human comprehension, but give them the knowledge and faith to endure even that which they can’t understand. Let them be aware of you always God, and help them to remember that your Love is Life that can never really be taken away.

Prayer #3

O God, who hast commanded us to honor our father and our mother; in Thy mercy have pity on the soul of my mother, and forgive her her trespasses; and make me to see her again in the joy of everlasting brightness. Through Christ our Lord. Amen.

Prayer #4

O heavenly Father, I am now in the shadow of great loneliness. My helpmate has been taken from me. Yet I submit in holy faith to Your divine will. I know that You love my spouse who, I pray, is now in heaven rejoicing with You. Grant me the strength I need to bear my present burdens, and help me to look for opportunities to seek out those less fortunate then myself. Keep me from feeling sorry for myself in my present condition, and keep my heart enflamed with love for You and for my neighbor, so that I can help to carry on Your work of love in this world. May I one day be reunited with my beloved spouse in heaven, where we both can worship You for all eternity.


Prayer #5

Lord, thank you for being my rock and my strength. I don’t know why this happened. I know you have a plan for each of us. But right now I’m hurting, and that hurt runs deep. Lord, I know that you are a comfort for me, and I pray that you continue to be by my side through this time. It feels right now like this hurt will never go away. It feels right now like I’ll never come out of this pain. Everyone keeps saying that time will ease what I’m going through. I feel angry. I feel hurt. I feel alone. I don’t know if time will help me, but I know you will. I cannot imagine going through this without you holding me up.

Prayer #6

Lord, I come to you know for my friend. I come to you to ask that you provide them strength and comfort in this time of deep need. Their hurt and grief run so deep. I feel so much pain for them, but I can only imagine how hard this time must be for them. I pray that you help them maintain their faith in you during this difficult time.
I know you can be our greatest shoulder, but I also ask that you remain their biggest provider. It is a time when daily life can be so burdensome. Please provide patience from others as they work through their grief. Surround them with understanding so that they can work through all the emotions this loss brought up. In this time when so many things get lost – bills need to be paid, homework needs to be done, etc. – allow those around them to help keep regular life on track.

And Lord, allow me to be a comfort to my friend. Help me be what they need during this time. Provide me with the comforting words, the kindness in my heart, the patience to allow the grief to take it’s course. Let me be part of your light and comfort during this time.

I pray these things in your holy name. Amen.

Prayer #7

God our Father, Your power brings us to birth, Your providence guides our lives, and by Your command we return to dust.

Lord, those who die still live in Your presence, their lives change but do not end. I pray in hope for my family, relatives and friends, and for all the dead known to You alone.

In company with Christ, Who died and now lives, may they rejoice in Your kingdom, where all our tears are wiped away. Unite us together again in one family, to sing Your praise forever and ever.


Prayer #8

It is unspeakable, dear Jesus. Someone from among our own community, suddenly gone. How can it be? It was an ordinary day until we heard the news and still we don’t believe it.

Our hearts are filled with dread and uncertainty and we want to pull our children closer and hold them tighter. What do we say to them? To each other?

And from the confusion pounding in our ears as we pray, comes a grace. Your words surface: Take courage, it is I. Do not be afraid. You first called those words across the turbulent surface of the wind and water to your apostles who were huddled in terror in the boat. You say it now to us.

Take courage. You are inviting us to take on your courage. We don’t understand what has happened. We have no words. We know only that we turn to you and ask for courage and you offer it.

It is I. I am with you always. Yes. We take a deep breath and feel your presence. You are with each of us right now and with us as a community of faith. It doesn’t help us to understand but it helps us to calm our breathing.

Do not be afraid. Really? Dear Jesus, right now it feels like that is all we have to cling to! The panic may return, our bewilderment and uncertainty. But yet, your invitation is clear: Do not be afraid. That is for me. For all of us.

My dear ones, I know you will continue to grieve and be stunned by this loss. Your pain and confusion will only gradually recede. My assurance is that you don’t need to feel this pain alone. I will be with you. And the good news I am offering you will give you hope.

Dear Jesus who understood fear and confusion so well, bless this community in our great hour of loss and need. Be with us as we gather to weep and mourn at your altar. We beg you for the the courage to delve into the silence, the wisdom to speak at the right time, and the fidelity to remember that you are with us in this great hour of need.


Prayer #9

Lord, you know my husband and you have blessed him. I thank you for his gifts and for his love for me and for our children. I love him so much. And, I worry about him so much. Keep him in your care and help us to stay close. Help us face the difficulties we must face together. Help us live a long life together, if that is your will. I ask you this, in Jesus’ name.

About the Author of this Blog Post
Crystal Ayres has served as our editor-in-chief for the last five years. She is a proud veteran, wife and mother. The goal of ConnectUs is to publish compelling content that addresses some of the biggest issues the world faces. If you would like to reach out to contact Crystal, then go here to send her a message.