13 Powerful Prayers for Stress and Strength

Stress is known as being a silent killer. Attacking your emotional and mental health, finding a way to handle your stress and heartache can help you remain balanced. These powerful prayers for stress and strength offer the perfect solution to casting your stress on the shoulders of the Lord.

Prayer #1

Lord, I am weary and don’t know when this “race” will end in my life. I feel like I’ve been running forever, trying to outrun this trial. Help me to stop trying to outrun my pain but rather run with endurance the race you have set before me. I know that because of you I am ultimately a victor over the trials in my life. I know that nothing in this world can separate me from your steadfast love. Please give me a measure of your love today; give me the strength to endure this trial. Thank you for your love for me that never ends! And thank you for the crown of joy that awaits me forever in your Kingdom!

Prayer #2

Lord, you are Holy above all others, and all of the strength that I need is in your hands. I am not asking, Lord, that you take this trial away. Instead, I simply ask that Your will be done in my life. Whatever that means, that is what I want.

But I admit that it’s hard, Lord. Sometimes I feel like I can’t go on. The pain and the fear are too much for me, and I know that I don’t have the strength on my own to get through this.

I know that I can come to you, Jesus, and that you will hear my prayer. I know that it is not your intent to bring me to this point just to leave me in the wilderness alone. Please, Lord, give me the strength that I need to face today. I don’t have to worry about tomorrow.

If you just give me the strength that I need today that is all I need. Keep me from sinning during this trial. Instead, help me to keep my eyes on you. You are the Holy Lord, and all of my hope rests in you.

Thank you for hearing my prayer.
In Jesus’ name. Amen.

Prayer #3

Lord,
May your love overcome my resentment
May your strength overcome my exhaustion
May your truth overcome deceit
May your hope overcome apathy
May your light overcome darkness
May your wisdom overcome confusion
May your peace overcome my stress
So that I might rise up with a new heart,
With rest and balance
With transformed thoughts
To face the challenges afresh
And bring the beautiful fragrance of your kingdom
Into my workplace.
Amen.

Prayer #4

Thank you, Lord, for being there for me and allowing me to cry out to you in my times of need. It is amazing to me that the Lord of the Universe would take time to listen to me and to care about what I say.

God, there are things happening around me right now that I do not understand. Some of these things make me feel weak, helpless and afraid. Even in the midst of this, I know that you are the Lord.

I know that the situation is in Your hand, and I trust You. I beseech you for strength and for wisdom that I would be able to endure this situation and be able to handle it in a way that would bring glory to Your name.

In Jesus name. Amen.

Prayer #5

Lord, like David, I need your encouragement in a time of trial and anguish. Thank you that you are always on the throne, always my God, ready to save. Thank you for being the same God to me that you were to David. Thank you for always being near and always rescuing me from my fears and hurts. Lord, help me remember that daybreak might be just ahead, that this trial will not last forever. Fill me with hope that daybreak is coming and that your love will always prevail! In Jesus’ Name, Amen!

Prayer #6

O Lord, we call upon You in our time of sorrow,
That You give us the strength and will to bear our heavy
burdens, until we can again feel the warmth and love of
Your divine compassion. Be mindful of us and have mercy
on us while we struggle to comprehend life’s hardships.

Keep us ever in Your watch, til we can walk again with
light hearts and renewed spirits.

Prayer #7

Dear Father,

Thank you that you are with me. Thank you that your Holy Spirit is working in my life to bring Kingdom blessings to the earth. I come before you with the difficulties I am experiencing with my manager. I lay before you the stress that it creates for me, and the tensions that I am aware of. Please give me great wisdom, strength and grace at this time. Help me to respect my boss, but also not to be mistreated. Give me wisdom as I seek to negotiate, to stand my ground, and to remain respectful of my work colleagues.

At this time, I choose to lean on you Lord, for in you I find strength and grace.
Amen.

Prayer #8

Lord, I come before you today knowing that all power is in Your hand. I know that you are the Lord and that you care for your people. Right now, my friend is struggling with a difficult trial. I can see her strength is faltering, Lord, and know that you have all of the strength that she needs.

I pray that you will reach down and touch her right now wherever she is at this moment. Let your presence fill the room where she is and let her feel an extra portion of your strength that can help her to get through this day.

She needs you now, Lord, and I thank you in advance for meeting her where she is and shoring up her strength during this difficult time.

In Jesus’ name. Amen.

Prayer #9

Dear Lord, I thank you that I can come to You always for any reason. I’m grateful that when I pray to You, You answer me. Help me to come to You at the beginning of my fears and anxieties instead of waiting until I can’t stand them anymore. The quicker I come to You the better. You want to free me from ALL my fears. Help me look to You for help more often so that I can be radiant with Your joy. In Jesus’ name, I pray, Amen.

Prayer #10

Lord God, may we be grateful for our lot,
and compassionate toward all those who are
suffering every kind of distress at this
difficult time.

May we hold back nothing, and
hasten to be the ministers of prayer and mercy,
like the disciples of Him who went about doing
good in times of need.
Amen

Prayer #11

Do not look forward to what may happen
tomorrow; the same everlasting Father who cares
for you today will take care of you tomorrow and
every day. Either He will shield you from suffering,
or He will give you unfailing strength to bear it.

Be at peace, then. Put aside all anxious thoughts and
imaginations, and say continually: “The Lord is my
strength and my shield. My heart has trusted in Him
and I am helped. He is not only with me but in me,
and I in Him.

Prayer #12

Dear Lord, I am calling upon you today for
your divine guidance and help. I am in crisis
and need a supporting hand to keep me on the
right and just path.

My heart is troubled but I will
strive to keep it set on you, as your infinite wisdom
will show me the right way to a just and right resolution.
Thank you for hearing my prayer and for staying by my side.
Amen!

Prayer #13

Lord, I reach out to you for your guidance. Please show me which way to turn. Calm my anxious thoughts, come speak into my mind. Strengthen me as I falter and feel weary. May I feel strength rising up within my heart. Bring clarity into my visions and dreams. I trust that you are with me, no matter where I go, Or what I decide to do. You journey with me always. Amen.

Stress can add unnecessary burden on your emotionally and physically. Check out this video from Pastor Rick Warren on how to take stress and make it a blessing instead.

About the Author of this Blog Post
Crystal Ayres has served as our editor-in-chief for the last five years. She is a proud veteran, wife and mother. The goal of ConnectUs is to publish compelling content that addresses some of the biggest issues the world faces. If you would like to reach out to contact Crystal, then go here to send her a message.